Thai Fish Cakes
I love fish cakes. And that is despite eating quite a few bad ones in my time! Fish cakes are a lean source of protein as they are low in fat,[…]
I love fish cakes. And that is despite eating quite a few bad ones in my time! Fish cakes are a lean source of protein as they are low in fat,[…]
This weeks Meat free Monday ended up as an Indian style feast. I never planned it to be this way, but that is how it turned out! It all started[…]
This week’s Meat free Monday meal was falafels. I love falafels, but since they are usually deep fried, I never feel they are as healthy an option as they[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.