Layered Strawberry Coconut Chia Puddings
Happy New Year! I hope you have all had a lovely Christmas and break and are charged up, ready for a happy and healthy 2017 I have plenty of recipes[…]
Happy New Year! I hope you have all had a lovely Christmas and break and are charged up, ready for a happy and healthy 2017 I have plenty of recipes[…]
Recently we were invited to friends for a Christmas catch-up and when asked what I could bring, there was a request for dessert But not just any dessert. It needed[…]
Despite coming to the ‘pointy end’ of the year, I’ve still had quite a few mums asking for healthy snack ideas for the lunch box or for when their[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.