Creamy Cannellini Bean and Kale Soup
It has been super (read that as souper!) cold here in Sydney over the past few weeks and soup has been the best way I have found to help warm[…]
It has been super (read that as souper!) cold here in Sydney over the past few weeks and soup has been the best way I have found to help warm[…]
This week I was invited to do a guest post on “The Scoop on Nutrition“, a fabulous website run by a very lovely and inspiring dietitian, Emma Sterling. I chose[…]
Minestrone is basically a thick vegetable soup with the addition of beans, lentils and/or chickpeas and pasta. I like to make a big pot of this soup and freeze portions[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.