Corporate
Want a fun way to motivate your staff to eat healthily?
I offer two types of corporate cooking classes that run for a total of 60 minutes, which includes eating time
They combine healthy eating information and delicious recipes with a fun and relaxed approach
Classes to be held at your work place
1. Breakfast Club
While I don’t agree it is the most important meal of the day, I do agree that it is vital that you have something to eat in the morning.
We cover why you should eat in the morning, what a healthy breakfast needs to include and several options that are sure to entice even the fussiest non-breakfast eater!
2. Damn Quick Dinners – lunch time presentation
Do you struggle to throw together a healthy, tasty meal after work? Too tired or stressed to cook?
I will show you how you can eat well, even when time-poor
You get to watch me prepare quick, healthy, balanced meals that all take less than 20 minutes to make – and you get to taste them all!
Plus helpful tips for meal planning, stocking a healthy fridge and pantry, what a balanced meal is and more….