HEALTHY COOKING CLASSES SYDNEY
“I honestly enjoyed your class. I walked out with inspiration. You made it look so simple and so nutritious. The food was divine.” – Zoe
“We really enjoyed your class. Loved it all!” – Robyn
“Very informative and yummy” – Tearza
“Fantastic! Loved, loved our time with you. Thanks so much” – Mark
Hi, I’m Caroline
I used to run a busy cafe and catering business but that is a whole other lifetime ago (thank goodness!)
I am now an Accredited Practising Dietitian (which is the highest qualification in nutrition and medically recognised but I don’t put people on diets!!) and Accredited Nutritionist (which just sounds less formal than dietitian and that I am less likely to put people on diets) and work in private practice teaching those that come to see me how to manage chronic conditions and helping them achieve their health and wellness goals.
First and foremost though, I am a foodie and (compulsive) cook. I love to experiment with interesting ingredients and flavours and think outside the box (so to speak) when it comes to food and the many ways it can be prepared and presented.
I now want to share my knowledge and experience with you in my cooking classes
These classes are designed to show you how easy it is to prepare delicious, healthy, tasty food that will nourish your body, but without needing you to spend hours in the kitchen to do so!
I want you to gain more confidence in your culinary abilities, broaden your understanding of cooking with real, whole foods and see how easy it is.
I have a range of classes to suit almost anybody, and I can do private lessons too on request.
I hope you will join me for one of my fun, informative and practical classes
You will be in a small group, capped at 6, where you can watch, help, taste and overall enjoy a terrific foodie experience.
About the Cooking Classes
These are organic wholefood cooking classes designed to show you how to cook wholesome, nourishing and delicious meals using a variety of interesting foods.
Organic doesn’t only mean that the food is grown without the use of chemical fertilisers, synthetic pesticides and herbicides but promotes sustainability (supports farming methods that are deemed environmentally sound) and the humane raising of animals for food.
Wholefoods are those as close to their natural form as possible with no or minimal processing involved, so that they retain all their vital nutrients in the way our bodies absorb them best.
This is not a vegetarian cooking school, but it will have an emphasis on whole plant foods as the higher one’s percentage of intake from whole plant foods, the lower their risk of chronic disease. I also see in my clinics that this is the part of most people’s intake that needs increasing.
You will learn quick and easy ways to incorporate a wide variety of vegetables, fruit, legumes and whole grains into your daily intake to boost your intake of fibre, vitamins, minerals, antioxidants and health-enhancing phytonutrients.
In the process, you’ll discover new, delicious, mouth-watering creations that will become staples in your diet.
All classes are held in St Peters, Sydney which is next door to Newtown & Alexandria
“you don’t have to cook fancy or complicated masterpieces, just GOOD FOOD from FRESH ingredients” – Julia Child
If you have a question about my Organic Wholefood Cooking Classes, just let me know!
How the booking system and payment works
After reading through the different classes and deciding on which one you would like to join, click on the BOOK NOW button BELOW that class. A page will appear with the name of the class you want to attend at the top, asking for your details. At the bottom is the pay via PayPal button which will take you through to the PayPal secure payment page.
You can pay using Mastercard, Visa or PayPal. You will be charged only the $149 AUD for your class.
If you don’t have a PayPal account click on Create a PayPal account where you can pay using Visa or Mastercard, with this option you will be asked to enter your email address and password so PayPal’s merchant services can track you subscription, this gives you control of your membership subscription and allows you to cancel it at any time.
(If your credit card is registered to a PayPal account the system will ask you to pay using PayPal)
Once payment is made you will receive an email confirming your booking with all relevant details about the class and checking for any special dietary requirements.
If you have any further questions about this process please fill in the form above and I will get back to you as soon as possible but please allow up to 48 hours due to busy clinic times which prevent me from being able to check emails too frequently!
Terms and Conditions
Please note that once you have booked a class on-line you cannot then change the date of the class or cancel the class.
You can, however, send someone in your place if you cannot make it yourself.