Antipasto Platter
Want to help your family and friends to be healthier this Christmas? Then encourage them to eat more vegetables… Now that should be quite easy when you present them with a platter like[…]
Want to help your family and friends to be healthier this Christmas? Then encourage them to eat more vegetables… Now that should be quite easy when you present them with a platter like[…]
During the month of December my aim is to post many healthy recipes to inspire your entertaining and help you get through the Christmas period without the usual 2-3 kg weight[…]
Meat free Monday night’s dinner this week was these delicious lentil burgers served with beetroot & carrot salad, my super simple kale salad and another simple salad of fresh rocket leaves (from the[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.