Edamame Hommus with Linseed Crackers
Next month I will be presenting the “Smart Foods to Drop Your Cholesterol & Control Sugar Cravings” Cookshop at the Nutrition and Wellbeing Clinic, so I was practising some of[…]
Next month I will be presenting the “Smart Foods to Drop Your Cholesterol & Control Sugar Cravings” Cookshop at the Nutrition and Wellbeing Clinic, so I was practising some of[…]
This Friday is Valentines Day, so I thought I would post something chocolatey and delicious for the occasion…
One of the first things I learnt to cook as a child was brandy snaps. They are a biscuit made from a mixture of butter, sugar, golden syrup, flour and[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
