Roasted Vegetables with Barley, Parsley and Feta
My husband is very good at surprising me Last night he let me know at the very last minute that he had invited friends over for dinner Of course I went into a mad[…]
My husband is very good at surprising me Last night he let me know at the very last minute that he had invited friends over for dinner Of course I went into a mad[…]
When life gives you these… Turn them into this…. Which is… An utterly delicious, moist, low fat, low sugar cake Made even healthier thanks to those gross looking over-ripe[…]
This weekend was so wet and soggy I spent all of Sunday in the kitchen cooking and baking and this is just some of what I made… Did you[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
