Turkey Chilli with Black Beans, Corn and Pumpkin
Chilli For A Crowd I had 14 people coming for dinner on a weeknight, what was I going to cook? I needed something that was quick, easy, tasty, healthy, could be[…]
Chilli For A Crowd I had 14 people coming for dinner on a weeknight, what was I going to cook? I needed something that was quick, easy, tasty, healthy, could be[…]
Eggplants were so lovely at the market this weekend, I thought I would use some to make a lasagne. A quick check of my pantry and I decided on a red lentil and eggplant lasagne,[…]
Meatless Monday is an international campaign started in 2003, that encourages people to not eat meat on Mondays in order to improve their health and the health of the planet. It[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
