Spicy Tomato, Lentil and Chickpea Soup
Winter is officially here – you can feel it in the air….cold, sharp air that is! But the lovely thing about this change in season is that we get to[…]
Winter is officially here – you can feel it in the air….cold, sharp air that is! But the lovely thing about this change in season is that we get to[…]
You are going to love this
It’s that time of year when entertaining is in full swing. The time of year when we need quick and easy but deliciously tasting food to serve our guests. This[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.