Seedy Apricot and Tahini Balls (Nut Free)
I’ve had a few requests recently from mum’s needing something nut free to pack into the lunchbox But that also doesn’t need cooking as it’s been far too hot to[…]
I’ve had a few requests recently from mum’s needing something nut free to pack into the lunchbox But that also doesn’t need cooking as it’s been far too hot to[…]
I spend a lot of time in my clinics discussing with clients how they can eat more veggies. Why do I want them to eat more veggies? Well, very briefly, because they contain[…]
A few months ago I was privileged to be asked to contribute some of the recipes from my blog to a recipe book which encourages people to eat more vegetables. Obviously[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.