Red Lentil Soup with Tomatoes and Zucchini
The weather has really cooled down in Sydney over the past few weeks and it is now officially Winter Which means it’s time for SOUP! But not just any soup This[…]
The weather has really cooled down in Sydney over the past few weeks and it is now officially Winter Which means it’s time for SOUP! But not just any soup This[…]
This weeks Meat free Monday ended up as an Indian style feast. I never planned it to be this way, but that is how it turned out! It all started[…]
Eggplants were so lovely at the market this weekend, I thought I would use some to make a lasagne. A quick check of my pantry and I decided on a red lentil and eggplant lasagne,[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.