Mango Chia Breakfast Trifles
Mmmmangos are so deelicious right now That I was inspired to use one in a recipe And since I haven’t posted anything breakfasty for a while I came up with[…]
Mmmmangos are so deelicious right now That I was inspired to use one in a recipe And since I haven’t posted anything breakfasty for a while I came up with[…]
I like to think that by now I have a recipe for pretty much anything you are looking for on my site Then a client asked for a healthy snack[…]
Did you love chocolate crackles when you were a kid? Perhaps you still do! Well I have a much healthier and just as yummy alternative Donna Hay’s Three Seed Choc[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.