Baked Polenta Pudding with Apples and Sultanas
I just love polenta Polenta is a sort of porridge made from finely ground cornmeal (dried corn) which is boiled with water and/or milk and eaten like this as either a sweet or[…]
I just love polenta Polenta is a sort of porridge made from finely ground cornmeal (dried corn) which is boiled with water and/or milk and eaten like this as either a sweet or[…]
My car broke down on Monday, we had friends coming for dinner and I couldn’t get to the shops to make what I had planned. I was also now restricted[…]
I have many clients with either coeliac disease, an autoimmune condition where they can’t eat gluten, or who are on a low FODMAP diet (to reduce IBS symptoms) where they have to[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.