A Quick and Easy Bircher Muesli
Many of my clients have been buying the bircher muesli from the supermarket to have for breakfast. Either the one that is already made up and ready to eat or[…]
Many of my clients have been buying the bircher muesli from the supermarket to have for breakfast. Either the one that is already made up and ready to eat or[…]
There has been a heat wave in Australia for the past few days and there is no better time than when it’s hot to eat gelato! How does gelato differ from ice-cream? Gelato[…]
Happy New Year 2014 🙂 I hope you all had a lovely Christmas and a well deserved break I thought I would start the year off with an antioxidant hit from this delicious mixed[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.