Minestrone Verde (Spring Minestrone)
We spent last weekend in Thredbo, which was just gorgeous, very green, but bitterly cold. I think it topped 7 degrees on the Saturday! When we got home Sunday night it[…]
We spent last weekend in Thredbo, which was just gorgeous, very green, but bitterly cold. I think it topped 7 degrees on the Saturday! When we got home Sunday night it[…]
I have made many quinoa salads in the past, but my new favourite salad base combination is buckwheat with quinoa Buckwheat although it has wheat in it’s name has no relation to[…]
I recently ran a low FODMAP cooking workshop at the Nutrition and Wellbeing Clinic The low FODMAP diet is an elimination style diet that has been shown through scientific studies to[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.