Would you like to boost your energy?
Then come along to this class to find out how
While you get to enjoy delicious tasting healthy food
Learn how to:
- increase your energy levels
- avoid the afternoon slump
- balance sugar levels and mood
- reduce cravings
- regulate hormones
- manage weight; and
- reduce the risk of heart disease, diabetes and cancer
You will learn at least 5 delicious meals that are quick and easy to prepare using Autumn’s seasonal produce
Chronic low grade inflammation inside your body is linked to a host of conditions that can greatly affect your quality of life including cardiovascular disease, cancer, diabetes, arthritis, auto-immune conditions etc
The Anti-inflammatory approach is a way of selecting and preparing foods BASED ON SCIENCE that can help people achieve and maintain optimum health over their lifetime.
I will show you how delicious food can be powerfully helpful to reduce chronic low grade inflammation in your body
Love baking but want to know how to do so in a healthier way?
Needing healthy lunch box ideas for your kids, or yourself?
In this class we will make at least 6 delicious, mouth-watering cakes, biscuits, desserts and more that your family and friends will love
And won’t believe are healthy!
We will also explore:
-How to reduce the use of butter and oil
-How to sweeten things more naturally
-What you can use in place of eggs
-Dairy free dessert alternatives
-How to best work with gluten free grains
Plus I will share tips and tricks you can use to modify your favourite recipes and make them healthier
I hope you can join us for this part hands-on, part demonstration sweet baking indulgence
Due to Corona and unknown circumstances
I am postponing any further classes this year
Until I know more
Please contact me if you have a gift voucher or have any questions at all
Thank you for your understanding
After reading through the different classes and deciding on which one you would like to join, click on the BOOK NOW button BELOW that class. A page will appear with the name of the class you want to attend at the top, asking for your details. At the bottom is the pay via PayPal button which will take you through to the PayPal secure payment page.
You can pay using Mastercard, Visa or PayPal. You will be charged only the $159 AUD for your class.
If you don’t have a PayPal account click on Create a PayPal account where you can pay using Visa or Mastercard, with this option you will be asked to enter your email address and password so PayPal’s merchant services can track you subscription, this gives you control of your membership subscription and allows you to cancel it at any time.
(If your credit card is registered to a PayPal account the system will ask you to pay using PayPal)
Once payment is made you will receive an automated email first confirming your booking. I will then respond within 48 hours with all relevant details about the class and checking for any special dietary requirements.
Note - If you don't receive any emails from me, please check your junk folder as they have a tendency to end up there!
If you have any further questions about this process please fill in the form above and I will get back to you as soon as possible but please allow up to 48 hours due to busy clinic times which prevent me from being able to check emails too frequently!
Terms and Conditions
Tickets are non-refundable.
Please note that once you have booked a class on-line you cannot change the date of the class or cancel the class – just like if you book tickets to a show or concert. So please choose carefully.
You can, however, send someone in your place if you cannot make it yourself.
my veggie-licious cookbook (hardcopy)
healthier baking e-book
How To Be A Healthy Vegan E-Book and Hardcopy
Come and see how I do it in my kitchen!
Join me for one of my fun, informative and practical classes in St Peters, Sydney.
You will be in a small group, capped at 6, where you can watch, help, taste and overall enjoy a terrific foodie experience.
Browse our list of upcoming cooking classes below
