Banana, Coconut and Chia Pikelets with Yoghurt and Raspberry Chia Jam
Author: 
Prep time: 
Cook time: 
Total time: 
Serves: 18
 
Ingredients
  • 2 eggs, slightly beaten
  • 1 ripe banana, mashed
  • 2 teaspoons honey or maple syrup
  • ¼ cup coconut flour
  • ¼ teaspoon bicarb soda
  • 1 tablespoon chia seeds
  • ΒΌ cup your choice of milk
  • 2-3 teaspoons extra virgin olive oil
  • your favourite yoghurt
  • raspberry chia jam (see link below)
Instructions
  1. In a medium sized bowl, whisk eggs, then add banana and mash together.
  2. Add honey, then sift in coconut flour and bicarb soda, add the chia seeds and stir though
  3. Finally mix through milk and set aside.
  4. Heat a pan over medium heat. When hot, brush with a little oil and using a large teaspoon, drop small amounts of mix onto the pan, leaving plenty of room in between so you can easily flip them.
  5. Cook for 2-3 minutes before carefully flipping over. They will be very soft, so just do your best.
  6. Transfer to a plate and repeat with remaining mixture.
  7. Serve topped with yoghurt and raspberry chia jam (see link below)
Recipe by Healthy Home Cafe at https://healthyhomecafe.com/2016/09/22/banana-coconut-and-chia-pikelets-with-yoghurt-and-raspberry-chia-jam/