Salmon and Cannellini Bean Patties
Author: Caroline Trickey from Healthy Home Cafe
Prep time:
Cook time:
Total time:
- 415 gram tin of red salmon, drained
- 400 gram tin of cannellini or butter beans, drained
- 1 egg
- ½ small red onion, diced
- 1 heaped teaspoon Dijon mustard
- ½ bunch fresh dill, chopped
- ½ bunch chives, chopped
- zest of 1 lemon, approx 2-4 teaspoons
- juice of 1 juice, approx ¼ cup
- ½ cup frozen peas, thawed, optional
- ½ teaspoon salt
- Black pepper
- Wholemeal, buckwheat or other flour of choice
- Extra virgin olive oil, for cooking
- Horseradish yoghurt or tzatziki
- Place salmon, beans, egg, onion, mustard, dill, chives, lemon zest and juice, peas (if using), salt and pepper in a large bowl.
- Using a large spoon (or your hand), mix until well combined.
- Sprinkle flour over a plate.
- Using a ¼ or ⅓ cup measure, scoop out mixture, roll into balls and roll in flour.
- Flatten into 'burgers' and place on a plate or tray.
- Heat a frypan over medium heat.
- When hot, add some oil and burgers, being careful not to crowd the pan.
- Cook until lightly browned on both sides.
- Serve with horseradish yoghurt (horseradish mixed into Greek yoghurt) or tzatziki and salad.
- YUM!
Recipe by Healthy Home Cafe at https://healthyhomecafe.com/2018/02/27/salmon-and-cannellini-bean-patties/
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