Seeds and Nut Cookies
Author: Caroline Trickey from Healthy Home Cafe
Prep time:
Cook time:
Total time:
Serves: 12
- 1 egg white (30g)
- 1 tablespoon honey (30g)
- ½ cup sunflower seeds (68g)
- ⅓ cup pumpkin seeds (47g)
- ΒΌ cup sesame seeds (38g)
- ⅓ cup cashews (47g)
- Preheat oven to 150C. Line baking tray with baking paper
- Whisk egg white for about a minute using a hand whisk to break it up and until it goes a bit frothy
- Add honey and whisk until combined
- Add sunflower, pumpkin and sesame seeds and cashews
- Stir until well coated with the egg white and honey
- Spoon large tablespoons onto prepared tray
- Bake in 150 degree oven for 15 minutes, then turn oven down to 120 degrees and continue to cook for a further 10 minutes
- Allow to cool completely on the tray. Store in an airtight container
Recipe by Healthy Home Cafe at https://healthyhomecafe.com/2013/08/18/seeds-and-nut-cookies/
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