Zucchini Fritters with Smoked Trout and Horseradish Cream
Author: 
Cook time: 
Total time: 
Serves: 12
 
Ingredients
  • 1 tablespoon ground linseeds
  • 2 tablespoons warm water
  • 1 large or 2 small (160g, 1⅓ cups approx) zucchini, grated
  • 2 tablespoons brown rice flour
  • ¼ teaspoon salt
  • freshly ground white or black pepper
  • 2 teaspoons extra virgin olive oil
  • ¼ cup low fat Greek yoghurt
  • ½-1 teaspoon horseradish
  • 100g smoked trout
  • dill fronds, to serve
Instructions
  1. Zucchini Fritters with Smoked Trout and Horseradish Cream
  2. Makes 12 small fritters*
  3. tablespoon ground linseeds
  4. tablespoons warm water
  5. large or 2 small (160g, 1⅓ cups approx) zucchini, grated
  6. tablespoons brown rice flour
  7. /4 teaspoon salt
  8. freshly ground white or black pepper
  9. teaspoons extra virgin olive oil
  10. /4 cup low fat Greek yoghurt
  11. /2-1 teaspoon horseradish
  12. g smoked trout
  13. dill fronds, to serve
  14. Directions:
  15. Mix the ground linseed and water together in a small bowl and set aside.
  16. Grate the zucchini in a medium-sized bowl. Add in the brown rice, salt, pepper and the linseed mix.  The mixture should be moist but not liquidy.
  17. Heat a frying pan over medium heat.
  18. Meanwhile form 3 large balls out of the fritter mix, then divide each into four and form each into a small disc shape with your hands.
  19. When the pan is hot, add the oil and all of the fritters (one at a time), with a small amount of space around them.
  20. Cook  for around 3-4 minutes on each side or until brown and crispy.
  21. Remove from pan and place on kitchen paper towel.
  22. In a small bowl mix together the yoghurt and horseradish.
  23. Top each fritter with some of the horseradish cream, then the smoked trout.
  24. Decorate with dill fronds and serve.
Recipe by Healthy Home Cafe at https://healthyhomecafe.com/2013/12/04/zucchini-fritters-with-smoked-trout-and-horseradish-cream/