Buckwheat Granola
Author: Caroline Trickey from Healthy Home Cafe
Prep time:
Cook time:
Total time:
Serves: 8 cups
- 2 cups (400g) buckwheat
- 2 cups (100g) flaked coconut
- 2 cups (380g) nuts, roughly chopped if large (I used macadamia and pecans)
- 1 ½ cups (240g) mixed sunflower and pumpkin seeds
- 1 tablespoon sesame seeds
- ½ cup (170g) honey or maple syrup
- ¼ cup (50g) extra virgin olive or macadamia oil
- 1 teaspoon pure vanilla essence
- Any spices you like e.g. cinnamon, ginger etc
- Heat oven to 150 degrees C and line 2 large baking trays with greaseproof paper
- In a large bowl, mix together the buckwheat, coconut, nuts and seeds
- Pour honey and oil into a small saucepan and heat over low heat until the mix becomes very runny and just starts to bubble around the edges
- Add vanilla and spices if using and quickly stir through
- Pour over the buckwheat mixture and mix well to combine
- Spread mixture over the two prepared trays and place in the oven
- Bake for 25 minutes, stirring after 15 minutes to help the muesli brown evenly
- When done, allow to cool before transferring to an airtight jar
- Serve with yoghurt and fresh fruit
Recipe by Healthy Home Cafe at https://healthyhomecafe.com/2019/02/28/buckwheat-granola/
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