Banana, Blueberry and Chia Loaf
Author: Kara then adapted by Caroline at Healthy Home Cafe
Prep time:
Cook time:
Total time:
Serves: 10
- 1 ½ cups (240 grams) soft wholemeal flour or spelt flour
- ½ cup (70 grams) brown sugar*
- 1 teaspoon baking powder
- ½ teaspoon bicarb soda
- 2 teaspoons ground cinnamon
- 2 tablespoons chia seeds
- ½ cup frozen blueberries
- 1 generous cup of mashed bananas (320 grams, approx. 2 large or 3 medium)
- 1 egg
- ½ cup natural yoghurt (I used ¼ cup yoghurt, ¼ cup buttermilk)
- ¼ cup macadamia oil or extra virgin olive oil
- ¼ cup (60ml) maple syrup
- 2 teaspoons vanilla bean paste or vanilla extract
- Preheat oven to 160 degrees and line a loaf tin with baking paper
- Sift flour, sugar, baking powder, bicarb soda and cinnamon together into a large bowl
- Add chia seeds and stir through, then add blueberries and stir through. Put aside.
- In a medium sized bowl, mix together bananas, egg, yoghurt, oil, maple syrup and vanilla
- Pour wet mixture into flour mix and fold in until just combined
- Pour mixture into prepared tin
- Bake for 55-60 mins
- Cool before removing from tin and devouring!
Recipe by Healthy Home Cafe at https://healthyhomecafe.com/2015/10/28/banana-blueberry-and-chia-loaf/
3.5.3208