Vegetarian
pesto pasta salad (vegan) spinach lentil and cheese filo rolls black bean corn and coriander fritters roasted pumpkin with peanut curry (vegan) spanikopita (spinach and cheese pie) baked eggplant with[…]
pesto pasta salad (vegan) spinach lentil and cheese filo rolls black bean corn and coriander fritters roasted pumpkin with peanut curry (vegan) spanikopita (spinach and cheese pie) baked eggplant with[…]
roasted cauliflower and chickpea tacos with green tahini barbecued cauliflower steaks with romesco sauce curried chickpea and mushroom dosas cha ca two ways baked eggplant with ricotta feta olives and[…]
This Autumn meal plan involves a mix of salads and soup as the weather is cooling down, but the days are still warm….enjoy 🙂 See below for make-ahead notes Sunday Monday[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.