3 Minute Bean Burritos
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Cook time: 
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Serves: 1
 
Ingredients
  • ⅓ cup refried beans (I used Old El Paso)
  • 1 wholegrain barley wrap
  • 2 tablespoons onion & chilli jam or sweet chilli sauce
  • ½ medium carrot, grated
  • 1 small truss tomato, diced
  • ¼ small avocado
  • small handful rocket
  • a few sprigs of fresh coriander, optional
Instructions
  1. Microwave beans for 40-50 seconds
  2. Spread onto wholegrain barley wrap
  3. Top with chilli jam, carrot, tomato, avocado, rocket and coriander
  4. Wrap up and enjoy
Recipe by Healthy Home Cafe at http://healthyhomecafe.com/2014/06/09/3-minute-bean-burritos/