Carrot, Kale, Coriander and Feta Fritters
Author: Caroline Trickey from Healthy Home Cafe
Prep time:
Cook time:
Total time:
Serves: 10
- 1 cup grated carrot, approx 1 medium carrot
- 1 cup finely chopped kale, approx 2 leaves kale, deveined
- ¼ cup fresh coriander, finely chopped
- ¼ cup crumbled feta, approx 35 grams
- ½ cup besan flour
- 1 tablespoon toasted sesame seeds, optional
- 1 egg, beaten
- ½ cup water
- pinch of salt
- freshly ground black pepper
- extra virgin olive oil
- Add into a bowl the carrot, kale, coriander, feta, besan flour, sesame seeds, egg, water, salt and pepper and mix to combine.
- Heat a frying pan over medium heat.
- When hot, add about a tablespoon of olive oil then spoon dollops of the fritter mix into the frying pan, being careful not to crowd the pan.
- Cook for 2-3 minutes each side, until cooked through and golden brown.
- When cooked, place on paper towel to absorb any excess oil.
- Repeat with oil and remaining mix.
- Serve warm fritters with your choice of chutney, green tahini or chilli sauce and salad.
Recipe by Healthy Home Cafe at http://healthyhomecafe.com/2020/02/26/carrot-kale-coriander-and-feta-fritters/
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