Barbecued Cauliflower Steaks with Romesco Sauce
Author: Caroline Trickey from Healthy Home Cafe
Prep time:
Cook time:
Total time:
Serves: 2
- 1 medium cauliflower
- 3-4 tablespoons extra-virgin olive oil
- 3 roasted capsicums (approx 1 cup, 200 grams)
- ½ cup (80 grams) toasted cashews
- 2 cloves garlic
- ¼ teaspoon salt
- Persian feta or toasted hazelnuts, optional
- Cut cauliflower in half, then cut each half in half length ways to make 2 cauliflower 'steaks'
- You can also cook the round end bits, or set aside and use for something else
- Brush both sides with a little oil, season with salt and pepper and place on a medium-hot barbecue
- Cook on each side for approx 10 minutes, depending on how thick your steaks are and how hot the bbq is
- Alternatively you can roast them at 220 degrees C for around 30-40 minutes, flipping once about halfway through, until golden brown
- While the steaks are cooking, make the romesco sauce
- Place capsicums in food processor along with cashews, garlic and salt
- Puree until smooth
- Then drizzle in 1-2 tablespoons extra virgin olive oil, if you can, while the motor is running
- Continue to blend until well combined
- Either top steak with romesco sauce, or spread sauce over the base of a plate and place cauliflower steaks on top
- Garnish with fresh herbs and feta or hazelnuts if you like
- Enjoy
Recipe by Healthy Home Cafe at http://healthyhomecafe.com/2019/11/05/barbecued-cauliflower-steaks-with-romesco-sauce/
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