Caroline's Seedy Crackers
Author: Caroline Trickey from Healthy Home Cafe
Prep time:
Cook time:
Total time:
Serves: 50-60
- ½ cup linseeds (called flaxseeds in America)
- ½ cup sunflower seeds
- ½ cup pumpkin seeds
- 2½ tablespoons chia seeds
- 2 tablespoons sesame seeds
- ½ teaspoon salt
- 1 tablespoon extra virgin olive oil
- 1 cup (250 ml) water
- Combine linseeds, sunflower, pumpkin, chia and sesame seeds in a medium bowl.
- Add salt and mix together
- Pour in olive oil and water and allow to sit for at least 15 minutes until all the water has been absorbed
- Meanwhile, heat oven to 170 degrees
- Line a large baking tray - or 2 smaller trays approx 23c m x 32 cm - with greaseproof paper
- When the mix is ready, spread evenly over trays using a spatula
- The mix will be approx 3-4 mm thick
- Bake in oven for 20 minutes
- Remove from oven, transfer to a cutting board and cut into desired cracker sizes
- Place back in the oven for a further 20 minutes
- Remove from oven again, carefully turn the crackers over, remove paper, then put back in the oven for another 10-15 minutes
- Cool before eating or transferring to glass jars for storage. YUM!
Recipe by Healthy Home Cafe at http://healthyhomecafe.com/2017/02/23/seeded-crackers/
3.5.3226