Immune Boosting Chicken Soup
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Cook time: 
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Serves: 8
 
Ingredients
  • 1 tablespoon extra virgin olive oil
  • 2 large brown onions, diced
  • 6 cloves garlic, finely diced
  • 1 tablespoon fresh turmeric, finely grated or 1 teaspoon ground turmeric
  • 2 celery stalks, diced
  • 2 carrots, diced
  • 2 cups diced pumpkin
  • 1 head broccoli, stalks and florets separated, stalks diced finely
  • 1 cob corn, cut into 8 or 1 cup corn kernels
  • 2-3 litres chicken stock (see link to recipe below)
  • 2 cups cabbage, sliced
  • 2 cups cooked chicken, roughly chopped
  • 1 bunch flat parsley, leaves picked, washed and roughly chopped
  • 1 bunch coriander, washed and roughly chopped
Instructions
  1. Heat the oil in a large pan, and gently fry the onion until soft, about 7–8 minutes.
  2. Add garlic, turmeric, celery, carrots, pumpkin, broccoli stalks, corn and chicken stock.
  3. Bring to the boil, then turn heat down and simmer for 20 mins, or until vegetables have softened.
  4. Add broccoli florets and cabbage and cook for a further 10 mins.
  5. Then add cooked chicken and allow to heat through.
  6. Turn heat off. Stir through parsley and coriander just before serving.
  7. Enjoy
Recipe by Healthy Home Cafe at http://healthyhomecafe.com/2017/07/19/immune-boosting-chicken-soup/